Moving Your Way Into The Clothes You Felt Your Best In

Everyone loses weight in this program whether they exercise or not when they’re following their meal plan.

If you’re a beginner, you can work out once a week; no more than three days a week.

If you’re 65, haven’t been active for 15 years and you’re not interested in dislocating your hip doing workouts led by some kid who can exercise at the gym six days a week and the STILL have the energy required to have hour-long Kama Sutra animalistic daily sex sessions that are their own intense workout; no worries.

Your common sense tells you that exercise will not only help ramp up the weight loss but, more importantly it helps change the shape of your body – giving you curves and firmness in all the right places.

Sure, you will see younger people who join Xtreme Lean and go balls-to-the-wall with the exercise programs we design for them. But I would say the majority of people in Lean pace themselves with only walking or low impact movement and are amazed at how they’re getting results that they’ve never gotten before with any of the exercise regimens designed by a 20-year-old who has no consideration for how it feels like to be in a 40, 50, or 65-year-old out-of-shape body.

Here’s the primary exercise requirement for Xtreme Lean…Movement that you can easily recover from.

Whatever movement you choose to do, whether it’s the gym or home workouts we create for you or… something else you fancy like Yoga, Tai Chi, Pole Dancing, Water Aerobics, or whatever else… you should not feel any lingering soreness from it two days later.

If you have been training for years, I know you’ve got your own training routines you’re wanting to do.

For this reason, I have developed progressive workout plans for people who have NOT worked out all that much in their life or… who have been off the wagon for a long while and need to ease back into it.

The group PT
sessions included in one of the options on the program are designed to help beginner muscles wake up and recover fully.

Your meal plan strategy is designed to burn fat so you can’t expect to build a ton of muscle if you already have a bunch. Instead, you’ll be looking to maintain the muscle you have and drop fat.

But if you’re a beginner, you can definitely expect to build some muscle as your body is adjusting to the new challenges, you’re offering it.

Oh, I almost forgot to tell you, you’re not going to pay any fees to come workout at our gym while you’re in Xtreme Lean.

I’ll be covering the fees for you for the full 6 weeks.

In Summary you will receive:

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Xtreme “Fat Loss & Fitness” Workouts

You can do these safe & time-efficient workouts at home or the gym – in under 3 hours each week (yes, I know how busy you are). All you need is a pair of dumbbells and a small space to workout, or any gym. These workouts are designed to boost your metabolism & fire up your energy so you’re burning fat and feeling like you’re in your 20’s.

➔ HUGE Bonus but NOT Necessary:

Are you local to Xtreme Fitness?

Come and use our gym for FREE

Our gym is usually £65 per month but you guys get to use it for FREE while you are on the fat loss program.

We will get you in for an induction and show you how to work all the machines.

There is always a friendly member of the team to show you anything you forget.

We have onsite cafe, clean changing facilities & shower, use of our Boditrax body analyser to show you how much muscle you are gaining and how much fat you are losing.

Once you have finished the plan and want to join we will make sure you bypass the waiting list and get you signed right up.