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  • 02FEB
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    Week 1 – And so it Begins…

    Right guys I was wanting to do some kind of charity event to contribute to James Burns wish to walk fund. James is an exceptional young man with Cerebral Palsy who through a life changing operation in America has the opportunity to walk at the age of 14. I wanted to do something that would push me to

  • 09APR
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    Small but perfectly formed

    The humble egg is nearly the perfect food for health. It is easily digestible as well as a complete food. Eggs give your liver the building blocks it needs to repair your body and contrary to popular belief Cholesterol levels are not raised by eating them! Eggs are considered the gold standard that other proteins